Thursday, April 7, 2011

Banana Oat Smoothie

Three quarters of my family love smoothies. My oldest daughter does not. She thinks she does but when I offer her one, she will rarely finish it. I can't figure this out because really a smoothie is like a milkshake! My youngest daughter LOVES them and I know it is one way I can get good, healthy things in her as she is my pickier eater.

I tried a smoothie recipe that I found in an Everyday Food magazine a while back. This was a winner! I was interested in how the oats would taste in it and they were so good.

Banana Oat Smoothie
1/2 c. old fashioned rolled oats
1 c. plain yogurt
2 ripe bananas, cut into thirds
1 c. milk
4 t. honey
1/2 t. cinnamon

Add all ingredients to blender and blend until smooth.

No comments: